Deb Bush, Registered Nurse
Psychotherapist

Deb Bush, Registered Nurse PsychotherapistDeb Bush, Registered Nurse PsychotherapistDeb Bush, Registered Nurse Psychotherapist

Deb Bush, Registered Nurse
Psychotherapist

Deb Bush, Registered Nurse PsychotherapistDeb Bush, Registered Nurse PsychotherapistDeb Bush, Registered Nurse Psychotherapist
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Mental Health Support: Get Help

Crisis Lines

Ontario Mental Health Supports

Ontario Mental Health Supports

Government of Canada: Get Help

9-8-8 Suicide Crisis Helpline

Canadian Mental Health Association Resources... other national resources.


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Ontario Mental Health Supports

Ontario Mental Health Supports

Ontario Mental Health Supports

Mental health, wellness and addiction support: You can find information about programs that may be right for you based on your mental health and addictions needs, and the type of support that you prefer. 

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Health Connect Ontario

Ontario Mental Health Supports

Health Connect Ontario

 Access safe, high-quality care. This service is an easy way to get connected to care you or your loved ones need, but it does not replace your other touch point with your health care provider. 

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Parenting Resources & Inspiration

Information

Information

When considering consequences


Peaceful Parenting Happy Kids - Dr. Laura Markham 


Positive Discipline - Dr. Jane Nelsen


Brain-Body Parenting - Dr. Mona Delahooke


Hey Sigmund - Karen Young


Lives in the Balance - Dr. Ross Greene


Unconditional Parenting - Alfie Kohn 


5 S's for Soothing Babies 0-4months


Screenwise - Devorah Heitner


 CMV Social Media Inc - Chris Vollum 


Inspiration

Information

Parenting = Leadership: 

Simon Sinek & Dr. Becky


Hands Free Mama - Rachel Macy Stafford


Teach Through Love - Lori Petro


Good Inside - Dr. Becky


5 Second Rule to shift into action - Mel Robbins


A process for finding purpose - Jay Shetty


The power of vulnerability - Brene Brown


parkrun - Free, for everyone, forever


#powerofthepause

#perspectivewithpurpose

#practicewithpatience

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Important for ALL Relationships

Communication Considerations:

Regulate our own emotions: Pause so we can calm ourselves and communicate more effectively.


Connect with our loved one: Prioritize our relationship over our differences and communicate (listen/speak) with empathy & respect.


Negotiate differences: Take the time to hear what each person needs/perspectives and decide what we are working towards more of together verses what we don't want or want less of from the other.


Practice with patience: Take breaks as needed and plan a time to come back to the discussion as needed. Practice makes progress.


CONTACT ME

Courage doesn't mean you don't get afraid. Courage means you don't let fear stop you.


Power of Positivity- Broadcasting & media production company

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Deb Bush, Registered Nurse Psychotherapist

Guelph, Ontario, Canada

226-706-5930 or Deb@BushRN.com

Copyright © 2022 Deb Bush, Registered Nurse Psychotherapist - All Rights Reserved. 

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