Mental Health Support: Get Help

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Government of Canada: Get Help

9-8-8 Suicide Crisis Helpline

Canadian Mental Health Association Resources... other national resources.

Mental health, wellness and addiction support: You can find information about programs that may be right for you based on your mental health and addictions needs, and the type of support that you prefer. 

 Access safe, high-quality care. This service is an easy way to get connected to care you or your loved ones need, but it does not replace your other touch point with your health care provider.